Perform better. Recover faster.
Sports Massage
Sports massage is tailored to the demands of athletic performance. Whether you're preparing for competition, recovering from an event, or dealing with overuse injuries, your therapist adapts the technique to your specific needs. Pre-event massage energizes and prepares muscles for peak output. Post-event work accelerates recovery, clears metabolic waste, and reduces inflammation. Regular sports massage is one of the most effective tools for injury prevention and sustained athletic longevity.
Session Options
60 min
$50 deposit · rest at session
$130
BookBooking policy
$50 deposit secures your appointment and compensates your therapist's reserved time. Free cancellation with 24+ hours notice.
✓Benefits
- Accelerates muscle recovery after training
- Reduces delayed onset muscle soreness (DOMS)
- Improves flexibility and range of motion
- Prevents overuse injuries
- Enhances athletic performance
- Clears metabolic waste from muscles
Ideal for
Contraindications
- •Acute injuries — wait 72 hours
- •Active inflammation
- •Fractures or broken bones
- •Varicose veins (avoid direct pressure)
When in doubt, consult your physician before booking.
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