Float away
Swedish Relaxation
Swedish massage is the foundation of modern therapeutic bodywork. Using five classic techniques — effleurage, petrissage, tapotement, friction, and vibration — your therapist works the entire body, releasing tension layer by layer. Within minutes, cortisol levels begin to drop and oxytocin rises. You'll emerge with clearer thinking, deeper breathing, and a body that feels genuinely renewed.
✓Benefits
- Reduces cortisol (stress hormone) by up to 28%
- Improves blood circulation throughout the body
- Releases muscle tension and knots
- Improves sleep quality and depth
- Boosts immune system function
- Promotes mental clarity and emotional calm
Ideal for
Contraindications
- •Active skin infections or open wounds
- •Fever or acute illness
- •Blood clots (DVT) — consult physician
- •Recent surgery — consult physician
When in doubt, consult your physician before booking.
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